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The ABCs of Pilates

A three-part workshop:

Part I Practice in the Studio 2024.10.13

Part II Practice in the Studio 2024.11.24

Part III Practice in the Studio 2025.01.26

  • Body reading - how to assess the client's posture, what is important to pay attention to?

  • What exercises should be used to improve the identified dysfunctions?

  • What exercises are designed to prevent pain?

  • We will get to know the principles, uniqueness and benefits of Pilates methodology.

  • What are the basic and classic Pilates exercises and their biomechanics? Exercise technique and safety.

  • How to choose exercises according to the needs and capabilities of each client?

  • How to conduct training sessions, correct customer situations? What verbal and touch methods to choose?

  • How to help yourself and others?

The purpose of the seminar

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Who is this workshop for?

For physiotherapists (all professional qualifications); society

for health specialists, other (all professional qualifications), sports trainers, physical education teachers.

Galite įsigyti įrašą

Galite įsigyti įrašą

Vasario 22d.
Registracija info@pilateshouse.lt

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Total price of the seminar: 610 eur

Record of the seminar

You can find all parts of the theoretical workshop at Pilates house CONTRIBEE. You can buy the recordings SEPARATELY on the Pilates house contribee plaftorma.

Conducts the seminar

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Kristina Zaičenkovienė - Doctor of Biomedical Sciences, LSU associate professor, "Exercise, nutrition and stress management" program coordinator. Founder of Pilates house studio and Pilates teacher. Certified trainer of the international Body Control Pilates (United Kingdom) and Polestar (USA) schools for exercises on the mat and with all studio equipment. Having an Ereps certificate (European register of exercise professionals). She has been working in the field of wellness for over 25 years, teaching theoretical and practical lectures to physiotherapists, public health specialists, physical education teachers, sports coaches.

Registration

We invite you to register by e-mail. by mail: info@pilateshouse.lt

or

by private message on Pilates house Facebook or Instagram

  • Instagram
  • Facebook
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Smalininkų st. 2, Kaunas 44295, Lithuania

© 2022 by Pilates house.

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