Our Body Map
A two-part workshop
2026 balandžio 12d. Praktika
Functional movements according to our body map - myofascial links , using different techniques for their activation and relaxation with massage balls .
Register for the seminar by personal message on Facebook or e-mail. by post
About the seminar
If you have more questions, contact info@pilateshouse.lt
Register for the seminar by personal message on Facebook or e-mail. by post
2026 balandžio 12d.
When buying both parts, the price of the seminar is 220 euros
The seminar is intended for:
• For curious customers
• For Pilates teachers
• For yoga teachers
• For personal trainers
• For physiotherapists
• For massage therapists
• For chiropractors
During the seminar you will understand | you will learn | you will get to know:
* Fasciae of the human body and their anatomy
* Characteristics of different fascial lines
* Breathing techniques and importance
* Body stabilization
* Correct positions when performing exercises
* Fascia integration during Yoga and Pilates exercises
* By reducing tension during push-ups, abdominal presses and other popular exercises
* How to conduct a workout for fascia training?