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PILATES HOUSE

ABOUT US

Pilates House is a health home for strengthening the body

Pilates House invites you to work out in a studio located in the heart of the city, with stunning views of the Nemunas River. Under the supervision of professional trainers who are constantly improving, you will be able to choose individual trainings or classes in various sizes, as well as exercise with Pilates Reformers.

Groups of up to 10 people are formed, attention is paid to each person, posture is adjusted, and correct positions are sought. Individual classes are conducted according to personal needs, physical endurance, health status, selecting the necessary exercises for the person. There is no age or experience requirement for Pilates - you can always start.

The founder of the study, often called the Pilates Guru of Lithuania, teaches Pilates at the Lithuanian Sports University and conducts trainings for trainers, physiotherapists and health professionals. Knowledge of improved well-being after a workout, missing back or joint pain, better posture, and other results is a key “engine” and joy to do.

PILATES TRAINING

Everything YOU reikia!

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GROUP REFORMER TRAINING

up to 10 people

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PRIVATE TRAINING

up to 3 amen

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INDIVIDUAL TRAINING

For one person

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Eglė Žiemienė, Director of Insalvo

Pilates with Kristina is not a simple exercise or train exercises ... It's an hour for yourself -136bad5cf58d_body. This is a huge positive emotional energy from Christina and her colleagues, this is an hour in a great environment._cc781905-5c-31c -136bad5cf58d_exercises and joy improved well-being. I know that I can only help myself. And with the support team with tokia_cc781905-5cde-3194-bb3b-136bad5cf58d

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